What is the purpose of a chiropractic adjustment? There is more to an adjustment than moving a bone or realigning the spine. The intent of the wellness chiropractic adjustment is to introduce a constructive force to awaken your natural inborn…
At Oak Springs Chiropractic: A Creating Wellness Center, we utilize an advanced chiropractic technology called the Insight Millennium. Use of this instrument is part of the objective analysis of the spine and nerve system. This instrument…
Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles…
Nutrition response testing is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. The actual procedure is simple and direct, with the body providing all of the…
“About six months ago I changed my lifestyle. Eating clean, exercising regularly, getting more sleep and seeing Dr. Heidi more frequently. I successfully lost 70+lbs! Then the holidays hit, life got busy and stressful; I hit a plateau. Right after…
Partial sit ups are recommended for people with back pain. The same muscle groups are worked out without putting stress on the lower back. You will start just like a regular sit up with your back on…
Our purpose in the program is to shift the health consciousness of our community from a “sick care” model to a wellness model and to save thousands of lives in the process. In order to serve…
Dr. Heidi was born and raised in Hibbing, Minnesota. She received an Associate of Art degree and an Associate of Science degree from Hibbing Community College and then transferred to the University of Wisconsin–River Falls to complete her undergraduate studies…