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Monthly Archives: February 2013

Wellness Chiropractic Adjustments

What is the purpose of a chiropractic adjustment? There is more to an adjustment than moving a bone or realigning the spine. The intent of the wellness chiropractic adjustment is to introduce a constructive force to awaken your natural inborn…

Nerve Function Scan

Insight Millennium Subluxation Station

At Oak Springs Chiropractic: A Creating Wellness Center, we utilize an advanced chiropractic technology called the Insight Millennium. Use of this instrument is part of the objective analysis of the spine and nerve system. This instrument…

Chiropractic Massage

Chiropractic massage is an excellent method for improving overall health and musculoskeletal efficiency. Massage has a number of beneficial effects on the body and the mind. Some of these include removal of toxins that can build up in the muscles…

Nutrition Response Testing

What is nutrition response testing?

Nutrition response testing is a non-invasive system of analyzing the body to determine the underlying causes of ill or non-optimum health. The actual procedure is simple and direct, with the body providing all of the…

Weight Loss

“About six months ago I changed my lifestyle. Eating clean, exercising regularly, getting more sleep and seeing Dr. Heidi more frequently. I successfully lost 70+lbs! Then the holidays hit, life got busy and stressful; I hit a plateau. Right after…

Detoxification Programs

Detoxification is merely the internal cleansing and detoxification of your body. Think of it as “spring cleaning” for your insides.

Why do I need to detoxify?

Detoxification can help you remove natural toxins from your body and help maintain a…

Custom Foot Orthotics

What Your FEET Can Tell You about Your Spinal Health

Take This Test:

  • Do you stand or walk on hard surfaces for more than four hours daily?
  • Do you participate regularly in any physical sport (basketball, baseball, tennis, golf, bowling,…

Therapeutic Exercise

PARTIAL SIT UP

Partial sit ups are recommended for people with back pain. The same muscle groups are worked out without putting stress on the lower back. You will start just like a regular sit up with your back on…

Community Outreach

Lunch and Learn Program

Our purpose in the program is to shift the health consciousness of our community from a “sick care” model to a wellness model and to save thousands of lives in the process. In order to serve…

Dr. Heidi Salonek

Dr. Heidi was born and raised in Hibbing, Minnesota. She received an Associate of Art degree and an Associate of Science degree from Hibbing Community College and then transferred to the University of Wisconsin–River Falls to complete her undergraduate studies…