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Prevent Back Pain

I had persistent lower back pain that would seem to ‘turn off and turn on’ randomly. During certain periods of ‘pain on’, I could not sit for more than 5 minutes without pain. It was impossible to exercise or enjoy any activities. I took a lot of aspirin and went to a chiropractor about 4 years ago for one adjustment. The chiropractor never recommended that I continue therapy let alone any preventive work. After my first round of adjustments, I experienced a dramatic change. The pain subsided and I was able to concentrate on work and family. The real change came after wearing my orthotics for a couple days. No more pain! I would definitely recommend Dr. Heidi, you have helped me understand and prevent back pain. Anyone who suffers from back pain needs to come in for treatment!