Meet the Doctor

Chiropractor
Benjamin Smetana D.C.
Dr. Ben was born and raised in Pine City, MN. He completed his undergraduate studies at the University of Minnesota, Duluth, receiving his Bachelor of Science degree in the field of Biochemistry and Molecular Biology in 1999. Dr. Ben attended chiropractic school at Northwestern College of Chiropractic, receiving his Doctor of Chiropractic degree with Cum Laude honors in 2003.
As a chiropractor, Dr. Ben helps people feel better and live healthier lives by improving how their spine and nervous system work. His care is based on a straightforward idea:
- We’re designed to be healthy. Our bodies naturally know how to heal and take care of themselves.
- The nervous system—made up of the brain, spinal cord, and nerves—controls everything in the body.
- Too much stress—whether it’s from injury, the physical strain of everyday activities like bending, lifting, or twisting, or from chemicals or emotional pressure—can overwhelm the nervous system. When this happens, it can cause misalignments in the spine called subluxations.
Subluxations interfere with how well the brain and body communicate, which can slow down healing and affect your overall health and well-being. Dr. Ben’s goal is to correct these issues so your body can heal, function, and thrive the way it’s meant to.
Dr. Ben resides in White Bear Lake with his wife Jaclyn and their sons Moses and Axel. In his spare time, Dr. Ben enjoys watching his kid’s activities, fishing, hunting and playing guitar.
Monday
8:00am - 12:00pm
3:00pm - 6:00pm
Tuesday
8:00am - 12:00pm
3:00pm - 6:00pm
Wednesday
9:00am - 12:00pm
3:00pm - 6:00pm
Thursday
8:00am - 12:00pm
3:00pm - 6:00pm
Friday
Closed
Saturday & Sunday
Closed
Oak Springs Chiropractic
1015 Helmo Ave N
Oakdale, MN 55128
P: (651) 739-2500
F: (651) 739-9698