(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

When you ask people to point to their hip joint, it’s very interesting to see the vast number of places where people point—the low back, side of the pelvis, front of the pelvis, in the groin, and more! If one were to draw a line between the back and front pocket, that’s basically the hip […]

The post A Pain in the Hip? appeared first on ChiroTrust.

- ChiroTrust

The focus on aerobic exercise is all around us. You can’t pass a magazine stand without being inundated with cover pictures of people walking, running, cycling, or doing some form of exercise. So the question begs, is walking good enough? Let’s take a look! A GREAT plus about walking is that it can be done […]

The post Walking vs. Running – What’s the Best? appeared first on ChiroTrust.

- ChiroTrust

Whiplash is caused by the rapid back and forth motion that occurs in the classic rear-end collision, in some sports, and during slip and falls. The initial symptoms associated with whiplash often include muscle tightness and pain. But where is the pain coming from? First, the mechanism of injury that is involved in a rear-end […]

The post Whiplash – Is it Muscle, Ligament, or Both? appeared first on ChiroTrust.

- ChiroTrust

Carpal Tunnel Syndrome (CTS) has a bad reputation for coming and going, sometimes for years, depending on many factors such as 1) age; 2) profession (fast, repetitive, with forceful gripping); 3) general health (diabetes, hypothyroid, and inflammatory arthritis (like rheumatoid), pregnancy, on birth control pills, or taking hormone replacement therapy); 4) hobbies (worse if it’s […]

The post A “Self-Help” Guide to Carpal Tunnel Syndrome appeared first on ChiroTrust.

- ChiroTrust

According to the National Institutes of Health, circadian rhythms include physical, mental, and behavioral changes that roughly follow a 24-hour cycle, responding largely to environmental light and darkness. Most living things possess this trait including animals, plants, and many microbes. So how does this relate to low back pain? Recent studies reveal that the intervertebral […]

The post Circadian Clocks and Low Back Pain? appeared first on ChiroTrust.

- ChiroTrust

We’ve all seen people working on laptops in airports, airplanes, coffee shops, on the train, walking down the street…you name it! So how does this affect one’s neck, and does it contribute to headaches? A 2016 study compared females with posture-induced headaches vs. healthy, age-matched female control subjects to see if there was any significant […]

The post Head Tilt and Headaches – Are They Connected? appeared first on ChiroTrust.

- ChiroTrust

There are 18 chiropractic colleges in the United States: Cleveland Chiropractic College – Kansas City, KS D’Youville College –  Buffalo, NY Life Chiropractic College West – Hayward, CA Life University – Marietta, GA Logan University – Chesterfield, MO National University of Health Sciences – Lombard, IL New York Chiropractic College – Seneca Falls, NY Northwestern […]

The post Chiropractic v. Physical Therapy For Back Pain appeared first on ChiroTrust.

- ChiroTrust

In the United States: 1) seniors represent over 13% of the population but consume 40% of prescription drugs and 35% of over-the-counter drugs; 2) on average, people 65-69 years old take nearly 14 prescription drugs per year, and those 80-84 take an average of 18; 3) 15-25% of drug use in seniors is considered unnecessary […]

The post What About Taking Opioids to Manage Pain? appeared first on ChiroTrust.

CONNECT

facebookgplustwitterlinkedinyoutube_42

btn_liveevents

Top Chiropractic Clinics in Oakdale, MN
Heidi Salonek's Practice has been recognized as one of the top Oakdale Chiropractic practices.
Verified by Opencare.com