(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

Individuals with neck pain may find it difficult for get a night of restful, restorative sleep due to pain keeping them awake or interrupting their slumber. Not only can a restless night make it more difficult to complete tasks related to everyday living or make neck pain worse, but poor sleep habits over time can […]

The post Let’s Have Some “Pillow Talk!” appeared first on ChiroTrust.

- ChiroTrust

There is a plethora of research supporting the benefits of chiropractic care for many musculoskeletal (MSK) complaints including low back pain, neck pain, headaches, and more. However, less research is available for non-MSK complaints like gastroesophageal reflux disease, or GERD. So, what can chiropractic offer patients with GERD, and why is this important? Normally, when […]

The post Can Chiropractic Help GERD? appeared first on ChiroTrust.

- ChiroTrust

While chiropractic care commonly focuses on improving function in the spine to reduce neck pain and back pain, in many cases achieving a successful outcome is only possible when treatment addresses conditions elsewhere in the body. For example, ANY painful condition of the knee can alter one’s gait pattern, which can result in abnormal movement […]

The post What Is Patellofemoral Pain? appeared first on ChiroTrust.

- ChiroTrust

  When we hear the term “whiplash injury,” we likely think of car crashes, though whiplash can result from other causes, like a fall or sports collision. Though whiplash is associated with a variety of symptoms, neck pain with lower pain thresholds (called central sensitization) is one of the most common. Neck pain can also […]

The post Is There a Difference Between Whiplash and Non-Whiplash Neck Pain? appeared first on ChiroTrust.

- ChiroTrust

Doctors of chiropractic offer a non-surgical, treatment protocol for both acute and chronic low back pain (LBP), as do several other healthcare delivery systems. However, due to patient preference and a rising concern for potentially harmful side-effects, many LBP patients seek management strategies that offer a natural, non-pharmaceutical approach, of which chiropractic is the most […]

The post How Does Chiropractic Stack Up for Low Back Pain? appeared first on ChiroTrust.

- ChiroTrust

Health science professors and clinicians often note that the most important aspect of healthcare education is anatomy. Anatomy holds the integration of pathology, complaint, and eventually treatment. Diagnostic Concepts Biology We May Not Know / Biology We May Have Forgotten (1, 2, 3, 4, 5, 6) Compression on nerve roots and/or peripheral nerves does not […]

The post Neck Tongue Syndrome and Chiropractic Care appeared first on ChiroTrust.

- ChiroTrust

Carpal tunnel syndrome (CTS) is the most common “peripheral neuropathy” (pinched nerves in the arms or legs) and is known to be caused by prolonged repetitive, forceful grip-related tasks involving the hands. The condition occurs when pressure is placed on the median nerve as it passes through the carpal tunnel, either from inflammation, mechanical injury, […]

The post How Does Wrist Position Affect the Carpal Tunnel? appeared first on ChiroTrust.

- ChiroTrust

Why Do Patients Go To Chiropractors? Inflammation In her books, Epigenetics Revolution (2013) and Junk DNA (2017) geneticist Nessa Carey explains that the driving force in human evolution and in human biology is procreation; living long enough to make babies and pass our genes on to future generations (1, 2). At the center of the human opportunity to procreate […]

The post What is Chiropractic? appeared first on ChiroTrust.

Help my body restore itself naturally

I’ve learned a great deal about myself and how I can help my body restore itself naturally instead of seeking medicine to mask the pain.

Chiropractic
Anna L.
I was a mess

Before I started Nutrition Response Testing, I was a mess. I had a lot of issues with allergies, energy, and digestion that nobody could explain. The list of symptoms went on and on… I never felt like I could get enough sleep, I never got hungry – I just felt like I would be sick… Read more “I was a mess”

Nutrition Response
Kimberly M
Shenyns Story

I’m Shenyn Gale, a sophomore at Stillwater Area High School, I have been a competitive swimmer for 5 years on a team called SEMS along with the Stillwater varsity swim and dive team. My story starts in February 2014 when I was playing basketball in my gym class where I was struck in the back… Read more “Shenyns Story”

Chiropractic
Shenyn
WITHOUT drugs

I was desperate, in pain, and sleep deprived when I found our chiropractors on the internet. I was immediately impressed with the professional, friendly staff and educational materials that are so available. I believe properly applied knowledge is power to be free to be all I was meant to be. Within a few adjustments I… Read more “WITHOUT drugs”

Chiropractic
Rachel
Severe Ear Pain

I have been suffering with an ear infection for 24 days. I had tried many modalities in order to try to rectify this problem. Today I woke up with severe ear pain (It felt like it was going to break.) and a migraine headache. I called my M.D.’s office and they said that they had… Read more “Severe Ear Pain”

Chiropractic
Katherine M.
Amazing Dr. Heidi

A few years back, I fell at work, not really thinking I was injured, a few months later the pain and muscle spasms, a lot of pain, created a lip on the left leg. Went to a different Dr. some relief, but the pain continued and sometimes got worse, my daughter made a recommendation… So… Read more “Amazing Dr. Heidi”

Chiropractic
Jeff Olson
Prevent Back Pain

I had persistent lower back pain that would seem to ‘turn off and turn on’ randomly. During certain periods of ‘pain on’, I could not sit for more than 5 minutes without pain. It was impossible to exercise or enjoy any activities. I took a lot of aspirin and went to a chiropractor about 4… Read more “Prevent Back Pain”

Chiropractic, Foot Orthotics
Justin K
I feel more energized

Once I’m adjusted, I feel more energized, more open, relaxed and happy.

Chiropractic
Maggie S
No Headaches

Before seeing Dr. Ben I was experiencing lower back pain and numbness in my right leg all the way into my foot. I also experienced lots of headaches and often suffered with heartburn. Because of my lower back pain I haven’t been able to look for work, I have gained about 20 pounds due to… Read more “No Headaches”

Chiropractic
Reid M.
I had taken almost every diet pill on the market

Hi, my name is Lorraine. I am happy, out- going, energetic and getting more and more healthy every day. Nearly 2 months ago, I would have never anticipated the way that I feel about life now. I had taken almost every diet pill on the market, tried money exhausting exercise programs that were not really… Read more “I had taken almost every diet pill on the market”

Wellness Lifestyle
Lorraine
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Heidi Salonek's Practice has been recognized as one of the top Oakdale Chiropractic practices.
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