(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

Health, Productivity, Absenteeism, Injury Prevention In 2003, an important study was published in the journal Spine, titled (1): Chronic Spinal Pain: A Randomized Clinical Trial Comparing Medication, Acupuncture, and Spinal Manipulation In this study, researchers from the National Unit for Multidisciplinary Studies of Spinal Pain at the University of Queensland, Australia, randomly assigned 115 chronic […]

The post Chiropractic Manipulation Influences on Work Performance appeared first on ChiroTrust.

- ChiroTrust

Many of us have had problems associated with dizziness from time to time and have not thought much about it. But when dizziness happens frequently, lasts a long time, or is severe, it definitely gets our attention and forces us to get it checked out. BACKGROUND: To determine how common dizziness is and the personal […]

The post Can Chiropractic Help Dizziness? appeared first on ChiroTrust.

- ChiroTrust

Some studies have suggested that 85% of all whiplash injuries occur from rear-end collisions. So, what are some different ways that we might be able to avoid injury if such an event occurs? HEADREST: It’s important that your headrest is high enough so that your head and neck doesn’t roll over it in a collision, […]

The post Whiplash Injury Prevention appeared first on ChiroTrust.

- ChiroTrust

Because the human head weighs between 12-15 pounds (5.44-6.80 kg), the neck and upper back muscles must constantly work to maintain an upright posture. Due to our use of computer and electronic devices, many people have forward head posture (FHP), meaning their head rests forwards on the neck more than it should. In fact, studies […]

The post Neck Pain Management Strategies appeared first on ChiroTrust.

- ChiroTrust

The shoulder is a unique joint because it has a great range of motion. Unfortunately, that benefit is negatively balanced with poor stability. This is likely why between 20-25% of the population is afflicted with shoulder pain at some point in life. One of the greatest challenges in managing shoulder pain of musculoskeletal origin (it […]

The post Shoulder Pain – What Exercises Are Best? appeared first on ChiroTrust.

- ChiroTrust

Carpal tunnel syndrome (CTS) is a condition that arises when the median nerve becomes compressed as it travels through the bony tunnel made up of the eight small carpal bones of the wrist. Its symptoms include pain, numbness, and tingling in the thumb, index, middle, and thumb-side half of the ring finger. If the pressure […]

The post What Causes Carpal Tunnel Syndrome? appeared first on ChiroTrust.

- ChiroTrust

Low back pain (LBP) can arise from a number of structures that comprise the lower back like the intervertebral disk, the facet joints, the muscles and/or tendon attachments, the ligaments that hold bone to bone, the hip, and the sacroiliac joint (SIJ). Though several of these can generate pain simultaneously, the focus of this month […]

The post The Mysterious Sacroiliac Joint appeared first on ChiroTrust.

- ChiroTrust

Chronic Headaches, Balance Problems, Brain Fog, and More Chiropractic clinical practice acknowledges that there is a unique and important relationship between the alignment of the skull and the upper cervical spine. Nearly all chiropractic techniques (specific treatment approaches) treat alignment problems of the upper cervical spine, but many chiropractors only treat the upper cervical spine, […]

The post Upper Cervical Spine Alignment and the Skull appeared first on ChiroTrust.

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Heidi Salonek's Practice has been recognized as one of the top Oakdale Chiropractic practices.
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