(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

Carpal Tunnel Syndrome (CTS) is a VERY common condition where the median nerve is compressed or squeezed as it passes through the wrist. One reason that it’s so common is because MANY daily activities require fast, repetitive use of the fingers, hands, and arms, and the friction of the rapidly moving muscle tendons inside the […]

The post Carpal Tunnel Syndrome – Can it Be Prevented? appeared first on ChiroTrust.

- ChiroTrust

Based on simple statistics, we’ve ALL had (or at least will have) some form of low back pain (LBP) at some point in our lives. The term “chronic” applies to LBP that’s been present for at least three months. It has been consistently reported that LBP becomes increasingly difficult to resolve when it persists for […]

The post Best Exercises for Chronic Low Back Pain (Part 1) appeared first on ChiroTrust.

- ChiroTrust

In 2010, Dr. Gert Bronfort published a pinnacle report that reviewed studies published up to 2009 and identified 26 categories of conditions for which there is evidence that manual therapies (including spinal manipulation, mobilization, and massage) are beneficial. These 26 categories included thirteen musculoskeletal (MSK) conditions (like low back and neck pain), four types of […]

The post Chiropractic’s MANY Benefits! appeared first on ChiroTrust.

- ChiroTrust

Is texting while driving any different than drinking and driving? One might argue that because there is no alcohol involved, “it’s okay.” But is it? Here are some SOBERING FACTS about texting and driving: Believed to contribute to 1.6 million crashes/year. (National Safety Council) Linked to an estimated 330,000 injuries per year. (Harvard Center for […]

The post Driving While “INTEXTICATED”! appeared first on ChiroTrust.

- ChiroTrust

Last month, we discussed some startling new research that found that lightheadedness upon standing up (orthostatic hypotension) may be more serious than previously thought. This month, we’ll look specifically at headache AND dizziness and if we should we be concerned about this combination of complaints and if so, when? A team of researchers from Johns […]

The post Are Headaches and Dizziness a “Dangerous Combination”? appeared first on ChiroTrust.

- ChiroTrust

Are there differences in lifestyle between people with vs. without fibromyalgia (FM)? A recent study found women with FM found spend more time engaged in sedentary behaviors and less time in physical activity. In the study, researchers followed 413 female patients with FM and 188 age-matched healthy female controls. Researchers used three different approaches to […]

The post Fibromyalgia and Physical Activity appeared first on ChiroTrust.

- ChiroTrust

Terminology Update   The terminology pertaining to lumbar spinal disk herniations has been confusing, inconsistent, and contradictory. Consequently, in 2014, the North American Spine Society, the American Society of Spine Radiology, and the American Society of Neuroradiology convened a combined task force to agree upon the nomenclature. The results were published in the Spine Journal, […]

The post Lumbar Spine Herniated Intervertebral Disk with Discogenic Radiculopathy/Sciatica appeared first on ChiroTrust.

- ChiroTrust

BACKGROUND CONCEPTS Upright posture is a first class lever mechanical system, such as a teeter-totter or seesaw: Fulcrum        By mechanical definition, the fulcrum is where the forces are the greatest. In human spinal posture, the fulcrum is the intervertebral disc and facet joints. When the human head is bent forward, as in looking down, the […]

The post Muscle Tension Headache Muscle Contraction Headache Tension-Type Headache AND Spinal Manipulation Spinal Postural Improvement  appeared first on ChiroTrust.

CONNECT

facebookgplustwitterlinkedinyoutube_42

btn_liveevents

Top Chiropractic Clinics in Oakdale, MN
Heidi Salonek's Practice has been recognized as one of the top Oakdale Chiropractic practices.
Verified by Opencare.com