(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

The Evidence Continues to Grow The American opiate crisis and its resulting heroin/fentanyl addiction epidemic began in 1980 when the prestigious medical journal, The New England Journal of Medicine, indicated that “less than one percent” of patients given opiate drugs for pain became addicted (1). Sadly, this statistic was not based on valid scientific data. […]

The post Spinal Manipulation for Low Back Pain appeared first on ChiroTrust.

- ChiroTrust

In Part 1 of this series, we discussed the many aspects of pregnancy that contribute to low back pain (LBP) including hormonal, chemical, biomechanical, and psychological changes that occur throughout pregnancy. In Part 2, we looked at the results of several studies showing that chiropractic care can help reduce low back pain (LBP) both during […]

The post Pregnancy and Low Back Pain – Part 3 appeared first on ChiroTrust.

- ChiroTrust

Wrist splints are often a beneficial form of CTS self-care, as they can assist in relieving the pressure within the carpal tunnel by restricting wrist flexion and extension. Because we cannot control the position of our wrist during sleep and the pressure on the nerve worsens the more it bends forwards or backwards, splints are […]

The post Carpal Tunnel Syndrome Splints appeared first on ChiroTrust.

- ChiroTrust

WHAT IS IT? Iliotibial band syndrome (ITBS) is one of the most common causes of hip and/or knee pain among athletes. The pain is caused from swelling or inflammation of a muscle group (including the tensor fascia lata or TFL, gluteus medius, and minimus muscles), the tendons that attach muscles to the knee or hip, […]

The post Hip Pain and Iliotibial Band Syndrome appeared first on ChiroTrust.

- ChiroTrust

Neck pain can arise from a multitude of causes, from trauma like sports injuries and car accidents to just sleeping in an awkward position. It can also arise from non-traumatic causes like stress, anxiety, or depression. In the past, we’ve noted how forward head posture can increase the risk of neck pain and headaches. Suffice […]

The post Chiropractic Care vs. Medication for Neck Pain appeared first on ChiroTrust.

- ChiroTrust

The terms “whiplash” and “neck strain” are often used interchangeably, though there’s debate about whether this is appropriate. Let’s take a closer look at the differences between these two common descriptions of neck pain… The term “strain” technically means a stretch injury to a muscle and/or the tendon that attaches muscle to bone. The terms […]

The post Whiplash Injuries and Neck Strain appeared first on ChiroTrust.

- ChiroTrust

Last month, we discussed four factors that increase a woman’s risk for back pain: a wider pelvis (resulting in greater pelvic instability due to knock-knee effect); breast size, mass, and weight; hormone levels and variability during menstruation and menopause; and adolescent growth spurts that can trigger idiopathic scoliosis three-times more commonly in women than men. […]

The post Women with Back Pain… The Silent Majority? Part 2 appeared first on ChiroTrust.

- ChiroTrust

The Foot, The Leg, The Pelvis, And Back Pain Foot problems are a common cause of low back pain. Inequality of the length of the legs is a common cause of low back pain. A pelvis that is not level is a common cause of low back pain. The biomechanics of the low back are […]

The post The Kinetic Chain appeared first on ChiroTrust.

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