(651) 739-2500

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck pain Relief Care – Walk-ins Welcome

We are a full service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care and wellness options if needed.

Our doctors are trained with a combined 19 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust

Most people will experience some form of headache during their lifetime. The good news is that most headaches are related, at least in part, to the neck or cervical spine (a cervicogenic headache or CGH) and can be easily managed with chiropractic care. Although the exact mechanism of CGH is still under debate, there are […]

The post When and When Not to Worry About Headaches… appeared first on ChiroTrust.

- ChiroTrust

Attention-deficit/hyperactivity disorder (ADHD) is a controversial diagnosis, as there are no clear objective clinical tests that can establish whether or not a patient has the condition. ADHD belongs to a spectrum of neurological disorders with no physiological basis (no clear lab tests exist) and often include other conditions such as learning disabilities, obsessive-compulsive disorder (OCD), […]

The post ADHD and Chiropractic Care? (PART 1) appeared first on ChiroTrust.

- ChiroTrust

Each year, Americans make 7.5 million doctor visits related to shoulder/upper arm pain. After neck and back pain, shoulder pain is one of the top reasons patients seek chiropractic care. So, why are shoulder injuries so prent? Though there are many possible explanations that address this question, there’s a simple answer: anatomy. There are essentially […]

The post What Causes Shoulder Pain? appeared first on ChiroTrust.

- ChiroTrust

Low back pain (LBP) is the second most common reason for doctor visits in the United States and it is a condition that most of us will at some point in our lives. Last month, we reviewed the wide acceptance of spinal manipulation as the treatment of choice for both acute and chronic LBP. This […]

The post Low Back Pain: What Can I Do for It? appeared first on ChiroTrust.

- ChiroTrust

Carpal tunnel syndrome (CTS) is a common complaint, with symptoms ranging from subtle numbness to extreme pain and disability in the hand/wrist that can force a change in a worker’s vocation. According to the current research, the cause of CTS is the compression of the median nerve as it travels through the carpal tunnel at […]

The post Can Carpal Tunnel Syndrome Be Caused By Your Job? appeared first on ChiroTrust.

- ChiroTrust

Whiplash associated disorder (WAD) is a very common injury that can occur in a variety of ways, but it’s most commonly associated with motor vehicle collisions. The symptoms associated with WAD have been classified as follows: WAD I: Pain, stiffness, or tenderness of the neck as the only complaint with no physical exam findings (full […]

The post What Leads to Chronic Whiplash? appeared first on ChiroTrust.

- ChiroTrust

Why Do People Go To Chiropractors? What Are the Clinical Assessments, Clinical Goals, and Clinical Applications of a Typical Chiropractic Office Visit? •••••••••• Why Do People go to Chiropractors? The most recent authoritative assessment of the chiropractic profession appeared in the December 2017 issue of the prestigious orthopedic medical journal Spine, and was titled (1): The […]

The post Chiropractic Clinical Practice appeared first on ChiroTrust.

- ChiroTrust

NSAIDs v. Opioids Chiropractic v. NSAIDs Opioids v. Chiropractic [NSAIDs = non-steroidal anti-inflammatory drugs] Terminology (1) Opium is made from the poppy plant. [The opium poppy is the leading cash crop in Afghanistan]. Opiates are compounds that can be purified directly from opium without modification. This includes morphine and codeine. Opioids are a synthetic form of opium, like oxycodone. OxyContin is pure oxycodone. Brief […]

The post Can Chiropractic Care Be an Important Solution for the Opioid Crisis? appeared first on ChiroTrust.

Discomfort in my left thumb

I am a massage therapist and I initially went to see Dr. Ben because I was having some discomfort in my left thumb. After the first visit the pain was much better and by the third visit the pain was gone and has not reoccurred. I have had a dramatic reduction in headaches and mid-back… Read more “Discomfort in my left thumb”

Chiropractic
Karen Z.
Severe Ear Pain

I have been suffering with an ear infection for 24 days. I had tried many modalities in order to try to rectify this problem. Today I woke up with severe ear pain (It felt like it was going to break.) and a migraine headache. I called my M.D.’s office and they said that they had… Read more “Severe Ear Pain”

Chiropractic
Katherine M.
Baby who is struggling

When our daughter, Chloe, was 2 months old she started projectile vomiting several times a week and was having difficulty when breastfeeding, especially on the left side. We took her to see her pediatrician who diagnosed her with Gastroesophageal Reflux and prescribed Zantac to relieve the symptoms. I didn’t feel right about giving her the… Read more “Baby who is struggling”

Chiropractic
Ann G.
Amazing Dr. Heidi

A few years back, I fell at work, not really thinking I was injured, a few months later the pain and muscle spasms, a lot of pain, created a lip on the left leg. Went to a different Dr. some relief, but the pain continued and sometimes got worse, my daughter made a recommendation… So… Read more “Amazing Dr. Heidi”

Chiropractic
Jeff Olson
Adjustments have been great!

Adjustments improve my sleeping throughout the night and help with muscle tension on the shoulders and necks! It’s been great coming here for adjustments!

Chiropractic
G Lee Xiong
WITHOUT drugs

I was desperate, in pain, and sleep deprived when I found our chiropractors on the internet. I was immediately impressed with the professional, friendly staff and educational materials that are so available. I believe properly applied knowledge is power to be free to be all I was meant to be. Within a few adjustments I… Read more “WITHOUT drugs”

Chiropractic
Rachel
I had come to seriously dislike every visit to a Dr’s office

I would like to take a moment to say thank you for your sincere interest in the health and well being of our community. When I first started coming for the care of my lower back I was initially thankful for the great relief in pain I experienced, but it wasn’t long before I began… Read more “I had come to seriously dislike every visit to a Dr’s office”

Chiropractic
Linda
A Whole New Understanding of Food

I was having issues with stress and sleeping. Dr. Heidi suggested I try a liver detox to try to cleanse my body. I started in January for a 3-week program. The toughest part was not eating meat for 2 weeks, but I learned a lot of new recipes. During the process, I was able to… Read more “A Whole New Understanding of Food”

Detoxification
Shawn B
Natural alternative

Chiropractic care allows me a natural alternative to “popping pills”. It also fits beautifully into my healthy lifestyle- and the support and encouragement I get from Dr. Heidi is second to none. Dr. Heidi has literally taken me from “ground zero” with full blown Crohn’s disease and helped me every step of the way into… Read more “Natural alternative”

Chiropractic
Jill S.
How Do You Spell Relief?

It didn’t take much, after shoveling some snow, that I felt a spasm in my back and headed back inside. The first thing I did was make a call to the chiropractor my husband goes to: Dr. Andy. I had a hard time moving around, bending, sitting for periods of time, but after my first… Read more “How Do You Spell Relief?”

Chiropractic
Debra N
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Heidi Salonek's Practice has been recognized as one of the top Oakdale Chiropractic practices.
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