COVID-19- YES, WE ARE OPEN.

As a clinic with the ability to still operate and care for patients, we want to ensure the safety of those coming through our doors and inform you of the in-office practices we have implemented during this time to prevent the spread of the COVID-19 virus. If you do not have any symptoms such as cough, fever, sore throat or other flu-like symptoms, we welcome you to our office for care!

New Practices & Procedures

All adjusting tables are liberally disinfected before and after every patient
All doctors and in-office staff are washing hands between every patient
Our front office is using intentional scheduling to space out appointments
To minimize the number of people in our office, we respectfully request that you do not bring friends or relatives to your appointments
You may use your vehicle as a waiting area, call when you arrive

**WE ARE NOW OFFERING CURBSIDE SUPPLEMENT PICK UP**

BODY WISDOM MASSAGE THERAPY IS OPEN AS OF JUNE 1ST FOR APPOINTMENTS WITH DEBBY.

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck Pain Relief Care – Walk-ins Welcome

We are a full-service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care, and wellness options if needed.

Our doctors are trained with a combined 49 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip, and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent the return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself

“We remove the stress so it can”

“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News

The Importance and Contribution of X-Rays

1 April 2021 - ChiroTrust

The “discovery” of X-rays occurred in 1895 by German physicists Wilhelm Conrad Rontgen. Rontgen did not actually discover x-rays; he identified them. He named them “x-rays” because their exact nature was not yet identified. Much of the world refers to x-rays as “Rontgen Rays.” Rontgen was awarded the first Nobel Prize in physics for his […]

The post The Importance and Contribution of X-Rays appeared first on ChiroTrust.

Reducing Carpal Tunnel Syndrome in the Office

1 April 2021 - ChiroTrust

Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed or restricted as it passes through the wrist. Because repetitive wrist and hand motions can inflame the tissues in the wrist and place pressure on the median nerve, workers in jobs that require such movements—such as those seated at a […]

The post Reducing Carpal Tunnel Syndrome in the Office appeared first on ChiroTrust.

Smartphones and Neck Pain, a Different Approach

1 April 2021 - ChiroTrust

In the last decade, the increased use of smartphones, tablets, and other electronic devices has resulted in more and more individuals taking on a slumped posture as they spend excessive amounts of time looking down to check email, browse the web, play games, or use social media. This forward head posture can place added strain […]

The post Smartphones and Neck Pain, a Different Approach appeared first on ChiroTrust.

A Look at Resveratrol

1 April 2021 - ChiroTrust

Polyphenols are a group of over 500 phytochemicals, which are naturally occurring organic compounds produced in plants, that can reduce oxidative stress and inflammation in the body. Consumption of polyphenols has been reported to improve and help manage digestive disorders, obesity, diabetes, neurodegenerative conditions, and cardiovascular diseases. In recent decades, a great deal of research […]

The post A Look at Resveratrol appeared first on ChiroTrust.

Scapular Dyskinesis

1 April 2021 - ChiroTrust

The shoulder joint is really four joints—glenohumeral, scapulothoracic, acromioclavicular, and sternoclavicular—that all work in a coordinated manner to maneuver the upper arm. The shoulder blade, or the scapula, is an important player in normal shoulder movement because important muscles and related tissues are anchored in this bone. However, an issue with the scapula is easy […]

The post Scapular Dyskinesis appeared first on ChiroTrust.

Whiplash and Mid-Back Pain

1 April 2021 - ChiroTrust

When it comes to whiplash associated disorders (WAD), injury to the cervical spine is generally the focus, but what about the mid back? Can this area be injured in a whiplash event? According to the available research, not only can the mid back become injured in an automobile accident, slip and fall, or sports collision, […]

The post Whiplash and Mid-Back Pain appeared first on ChiroTrust.

A Vascular Cause of Low Back Pain

1 April 2021 - ChiroTrust

For the older adult, pain that radiates into the leg is a common complaint. This process, called neurogenic claudication, occurs when the spinal cord and/or nerve roots are pinched as they exit the arthritic spine (a condition called spinal stenosis). However, there is another degenerative condition that can cause pain in the legs called peripheral […]

The post A Vascular Cause of Low Back Pain appeared first on ChiroTrust.

Understanding Imaging: X-Rays, Computed Tomography (CT), Magnetic Resonance Imaging (MRI)

1 March 2021 - ChiroTrust

The word “light” brings up familiar images. The common image of “light” is that of something we see. Yet, the “light” that we can see is only a small slice of a much larger range of waves that are known as the “electromagnetic” spectrum. The entire “electromagnetic” spectrum is considered to be “light.” Yet, vast […]

The post Understanding Imaging: X-Rays, Computed Tomography (CT), Magnetic Resonance Imaging (MRI) appeared first on ChiroTrust.

Acid Reflux

(Regarding her 3 month old son who had) “acid reflux, hiccups, trouble laying on his back, and general digestion problems. It made it hard to put him down to sleep, he cried a lot in the car and wasn’t able to get comfortable.” After 4 adjustments, “He was able to be off Prevacid (acid reflux… Read more “Acid Reflux”

Chiropractic

Traci N.

Discomfort in my left thumb

I am a massage therapist and I initially went to see Dr. Ben because I was having some discomfort in my left thumb. After the first visit the pain was much better and by the third visit the pain was gone and has not reoccurred. I have had a dramatic reduction in headaches and mid-back… Read more “Discomfort in my left thumb”

Chiropractic

Karen Z.

Lost 22 pounds

I feel better than I have in years! I could go on for hours about the different ways that creating wellness has changed me and my life. In 15 weeks, I have lost 22 pounds and over four inches from my waist and hips. I have decreased my blood pressure and increased my strength. I… Read more “Lost 22 pounds”

Wellness Lifestyle

Mary S

A Whole New Understanding of Food

I was having issues with stress and sleeping. Dr. Heidi suggested I try a liver detox to try to cleanse my body.
I started in January for a 3-week program. The toughest part was not eating meat for 2 weeks, but I learned a lot of new recipes. During the process, I was able… Read more “A Whole New Understanding of Food”

Detoxification

Shawn B

Instant Referral!

I went to see Dr. Heidi for the first time recently and I was so impressed with the professionalism of the office as well as the care provided. My upper back and neck issue felt immediate relief after my visit. I have referred several of my friends and family to this office. Highly recommended!! thank… Read more “Instant Referral!”

Chiropractic

Amy S

Power of chiropractic care

Thank you so much for all your help during my pregnancy. You really opened my eyes to the power of chiropractic care! And, as this was my first time using it, I was completely in awe. When I first came to you, I was in my third trimester and suffering with horrible lower back pain… Read more “Power of chiropractic care”

Chiropractic

Cara

pain free!

I have had lower and mid back pain for many years, after visiting Oak Springs I am virtually pain free! its Fantastic!

Chiropractic

Mark K

Unable to walk as a new mom until.. Dr. Heidi!

The day before I went into labor my lower back, for no real apparent reason, started to hurt. I have had minor low back issues in the past and have gone to 4-5 different chiropractors over the last 10 years pretty sporadically. When this back pain appeared I was a little more concerned since I… Read more “Unable to walk as a new mom until.. Dr. Heidi!”

Chiropractic

Lindsey P.

My life has completely changed

I went the (medical) doctor for my headaches. They did CT scans, a spinal tap, I even went to an ear, nose and throat doctor thinking it might be my sinuses. Everything came back normal. They put me on medicine for my migraines. The medicine would usually take the pain away but I knew I… Read more “My life has completely changed”

Chiropractic

Jennifer S.

Miracle Maker

Dr. Heidi was my miracle maker! My migraines were reduced to a couple a year as opposed to almost every day. I regained my focus, had less stress and was able to enjoy life again.

Chiropractic

Joal S