(651) 739-2500

COVID-19- YES, WE ARE OPEN.

As a clinic with the ability to still operate and care for patients, we want to ensure the safety of those coming through our doors and inform you of the in-office practices we have implemented during this time to prevent the spread of the COVID-19 virus.  If you do not have any symptoms such as cough, fever, sore throat or other flu-like symptoms, we welcome you to our office for care!

New Practices & Procedures

  • All adjusting tables are liberally disinfected before and after every patient
  • All doctors and in-office staff are washing hands between every patient
  • Our front office is using intentional scheduling to space out appointments
  • To minimize the number of people in our office, we respectfully request that you do not bring friends or relatives to your appointments
  • You may use your vehicle as a waiting area, call when you arrive

**WE ARE NOW OFFERING CURBSIDE SUPPLEMENT PICK UP**

BODY WISDOM MASSAGE THERAPY IS OPEN AS OF JUNE 1ST FOR APPOINTMENTS WITH DEBBY.

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck Pain Relief Care – Walk-ins Welcome

We are a full-service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care, and wellness options if needed.

Our doctors are trained with a combined 49 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip, and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent the return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself
“We remove the stress so it can”
“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News
- ChiroTrust
Exploring Anterior Circulation, Posterior Circulation, and Protopathic Bias

Discussion A disease is not a thing, but rather a process. A disease has a beginning, a middle, and an end. A treatment intervention that is given in the middle of a disease process may be blamed for causing the disease itself. This is called protopathic bias. Protopathic Bias is when a treatment for the […]

The post Exploring Anterior Circulation, Posterior Circulation, and Protopathic Bias appeared first on ChiroTrust.

- ChiroTrust
Detecting Carpal Tunnel Syndrome Early

The early symptoms associated with carpal tunnel syndrome (CTS) are often easy to overlook or ignore because they don’t interfere too much with one’s ability to carry out their daily activities. As such, many people don’t consider it worthwhile to take the time to make and attend a doctor appointment to deal with the issue. […]

The post Detecting Carpal Tunnel Syndrome Early appeared first on ChiroTrust.

- ChiroTrust
Causes of Neck Pain Outside of the Cervical Spine

When neck pain strikes, it’s often assumed the cause is also in the neck. It’s only logical, right? In many cases, focusing on the neck for diagnosis and treatment may lead to a satisfying result but not all the time. For some patients, neck pain may be related to a condition elsewhere in the body, […]

The post Causes of Neck Pain Outside of the Cervical Spine appeared first on ChiroTrust.

- ChiroTrust
The Lower Back and Fall Prevention

Serious falls can lead to a number of negative outcomes in older adults, from impaired mobility to loss of independence to early death. Thus, steps that can be taken to reduce the risk for falls will not only potentially result in a longer life, but also help support a higher quality of life in those […]

The post The Lower Back and Fall Prevention appeared first on ChiroTrust.

- ChiroTrust
Can Spinal Manipulation Help Shoulder Pain or Function?

Non-surgical, conservative care to address shoulder pain, especially when caused by shoulder impingement syndrome (SIS), is one of the most common reasons patients visit a chiropractic office. Doctors of chiropractic often manage the condition with a combination of manual therapies and exercises targeted on the shoulder joint. The scientific literature is rich with studies showing […]

The post Can Spinal Manipulation Help Shoulder Pain or Function? appeared first on ChiroTrust.

- ChiroTrust
Combating the Obesity Epidemic

Obesity is defined as having a body mass index (kg/m²) of 30 or higher. The Centers for Disease Control and Prevention reports that approximately 42.4% of adults in the United States are obese, up from 30.5% just two decades ago. The current scientific literature notes that obesity is associated with an increased risk for heart […]

The post Combating the Obesity Epidemic appeared first on ChiroTrust.

- ChiroTrust
At-Home Exercise for Whiplash Associated Disorders

There is plenty of research supporting chiropractic care as an excellent approach for managing whiplash associated disorders (WAD). While the in-office treatment aspect of care—spinal manipulation, mobilization, soft tissue therapy, massage, modalities, etc.—is important for restoring motion and reducing pain in the neck and surrounding areas, it’s the at-home exercises that not only maintain those […]

The post At-Home Exercise for Whiplash Associated Disorders appeared first on ChiroTrust.

- ChiroTrust
Integrating Chiropractic Care into the Military

Important Numbers Members of our military and military veterans are plagued with musculoskeletal pain problems: 2007 (1) – An analysis of United States Navy Physical Evaluation Board data between February 2005 and February 2006 indicated that musculoskeletal diagnoses were frequent (43%), with back pain (29%) being the most common musculoskeletal diagnosis. 2008 (2) – There […]

The post Integrating Chiropractic Care into the Military appeared first on ChiroTrust.

pain free!

I have had lower and mid back pain for many years, after visiting Oak Springs I am virtually pain free! its Fantastic!

Chiropractic
Mark K

I feel more energized

Once I’m adjusted, I feel more energized, more open, relaxed and happy.

Chiropractic
Maggie S

A Whole New Understanding of Food

I was having issues with stress and sleeping. Dr. Heidi suggested I try a liver detox to try to cleanse my body.
I started in January for a 3-week program. The toughest part was not eating meat for 2 weeks, but I learned a lot of new recipes. During the process, I was able… Read more “A Whole New Understanding of Food”

Detoxification
Shawn B

Progressive MS

I was diagnosed with full blown progressive MS (multiple sclerosis). I was not able to walk and often I had to use a wheelchair or a cane. I had a loss of feeling and weakness of the entire left side of my body. I had suffered with constant fatigue, constant aching, insomnia and daily migraines.… Read more “Progressive MS”

Chiropractic
Bobby

I Lost 22 Pounds

I feel better than I have in years! I could go on for hours about the different ways that creating wellness has changed me and my life. In 15 weeks, I have lost 22 pounds and over four inches from my waist and hips. I have decreased my blood pressure and increased my strength. I… Read more “I Lost 22 Pounds”

Weight Loss
Mary

My Wife’s Pain Scare

My wife experienced a scary persistent pain in the upper neck area after a weekend of gardening, and we were concerned that this was going to require dangerous neck or back surgery to correct.
I have had to experience with Chiropractic and was extremely skeptical. I was begged to see a Dr. Ben by… Read more “My Wife’s Pain Scare”

Chiropractic
John H

Natural alternative

Chiropractic care allows me a natural alternative to “popping pills”. It also fits beautifully into my healthy lifestyle- and the support and encouragement I get from Dr. Heidi is second to none. Dr. Heidi has literally taken me from “ground zero” with full blown Crohn’s disease and helped me every step of the way into… Read more “Natural alternative”

Chiropractic
Jill S.

Unexplainable and Undiagnosable

Daniel is 4 years old and has quite a long medical background. Since Dan was 2 weeks old every September his health problems would begin. They always started the same with some rash that was unexplainable and undiagnosable as well. From there it would get worse. He would develop upper respiratory problems in which most… Read more “Unexplainable and Undiagnosable”

Chiropractic
Tessie G.

Chronic Pain

I have lived with chronic pain for over 25 years. I was misdiagnosed with MS and Lupus only to finally be diagnosed with Fibromyalgia. I was tired all of the time and was never without some kind of pain. I often felt as though this is how life was going to be for the rest… Read more “Chronic Pain”

Chiropractic
Jodi C

Severe Ear Pain

I have been suffering with an ear infection for 24 days. I had tried many modalities in order to try to rectify this problem. Today I woke up with severe ear pain (It felt like it was going to break.) and a migraine headache. I called my M.D.’s office and they said that they had… Read more “Severe Ear Pain”

Chiropractic
Katherine M.
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