COVID-19- YES, WE ARE OPEN.

As a clinic with the ability to still operate and care for patients, we want to ensure the safety of those coming through our doors and inform you of the in-office practices we have implemented during this time to prevent the spread of the COVID-19 virus. If you do not have any symptoms such as cough, fever, sore throat or other flu-like symptoms, we welcome you to our office for care!

New Practices & Procedures

All adjusting tables are liberally disinfected before and after every patient
All doctors and in-office staff are washing hands between every patient
Our front office is using intentional scheduling to space out appointments
To minimize the number of people in our office, we respectfully request that you do not bring friends or relatives to your appointments
You may use your vehicle as a waiting area, call when you arrive

**WE ARE NOW OFFERING CURBSIDE SUPPLEMENT PICK UP**

BODY WISDOM MASSAGE THERAPY IS OPEN AS OF JUNE 1ST FOR APPOINTMENTS WITH DEBBY.

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck Pain Relief Care – Walk-ins Welcome

We are a full-service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care, and wellness options if needed.

Our doctors are trained with a combined 49 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip, and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent the return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself

“We remove the stress so it can”

“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News

Spinal Stability and Low Back Pain

1 July 2020 - ChiroTrust

When it comes to managing a low back condition, the goal of chiropractic treatment is for the patient return to their normal daily activities as soon as possible. This not only means addressing low back pain but also low back disability, including impaired postural control and reduced spinal stability, which can manifest in reduce position […]

The post Spinal Stability and Low Back Pain appeared first on ChiroTrust.

When to Seek Surgical Care for Carpal Tunnel Syndrome

1 July 2020 - ChiroTrust

Carpal tunnel syndrome (CTS) is a condition that occurs when the median nerve is compressed as it passes through the wrist. One treatment option available to patients is carpal tunnel release surgery, which severs the carpal tunnel ligament to reduce pressure on the affected nerve to resolve the numbness, pain, tingling, and weakness symptoms associated […]

The post When to Seek Surgical Care for Carpal Tunnel Syndrome appeared first on ChiroTrust.

Common Shoulder Sports Injuries

1 July 2020 - ChiroTrust

With many sports requiring overhead movements that can place the shoulder at the extreme end of its range of motion, it’s not surprising that shoulder injuries are so common among athletes. For instance, up to 50% of NCAA college football players have some history of shoulder injury, which comprises about 10-20% of total injuries in […]

The post Common Shoulder Sports Injuries appeared first on ChiroTrust.

Forward Head Posture and Neck Pain

1 July 2020 - ChiroTrust

Neck pain is one of the most common complaints that drive patients to seek chiropractic care. Sometimes the cause of injury is a known traumatic event, but in many cases, neck pain is the result of wear and tear from poor posture—forward head posture in particular. The head, which weighs 10-11 lbs. (4.5-5 kg), typically […]

The post Forward Head Posture and Neck Pain appeared first on ChiroTrust.

Whiplash Associated Headaches

1 July 2020 - ChiroTrust

One of the symptoms commonly associated with whiplash associated disorder (WAD) is headaches. The current research suggests that up to 50% of patients who experience whiplash-associated headaches may continue to suffer from them for up to a year or more, and many of those will continue to have headaches as late as five years following […]

The post Whiplash Associated Headaches appeared first on ChiroTrust.

The Reason Blood Pressure May Rise in the Winter

1 July 2020 - ChiroTrust

A 2009 study that monitored over 8,800 elderly French adults found that an individual’s blood pressure can fluctuate with the seasons. In particular, the researchers observed that as temperatures fell, both systolic and diastolic blood pressure could rise to unhealthy levels, but they were unable to determine why. However, a study published just five years […]

The post The Reason Blood Pressure May Rise in the Winter appeared first on ChiroTrust.

Low Back Pain and Neurological Balance

1 July 2020 - ChiroTrust

The Morning Shower The typical morning shower is neither 100% cold water nor 100% hot water, but rather a balance of the two. The perfect shower water temperature is a balance of hot and cold water. While enjoying the perfect shower, if suddenly the hot water is turned drastically higher, the brain perceives: Ouch! The […]

The post Low Back Pain and Neurological Balance appeared first on ChiroTrust.

A Link Between Back Pain and Urinary Incontinence

1 June 2020 - ChiroTrust

While under chiropractic treatment, it’s not uncommon for a patient to report improvement for an issue that seems unrelated to their chief complaint. For example, a patient with a temporomandibular disorder may experience an improvement in their jaw symptoms following treatment to the neck or upper back. Or treatment to improve hip function may also […]

The post A Link Between Back Pain and Urinary Incontinence appeared first on ChiroTrust.

Lost 22 pounds

I feel better than I have in years! I could go on for hours about the different ways that creating wellness has changed me and my life. In 15 weeks, I have lost 22 pounds and over four inches from my waist and hips. I have decreased my blood pressure and increased my strength. I… Read more “Lost 22 pounds”

Wellness Lifestyle

Mary S

I feel better than I have in a long time

I feel better than I have in a long time. Being new to chiropractic care, I wasn’t sure what to expect. Honestly, in just 3 months I have a better understanding of what I can expect and how my life can improve. It’s so much more than chiropractic care (as I used to know it).… Read more “I feel better than I have in a long time”

Chiropractic

Cheryl C.

I love chiropractic

I LOVE the CHIROPRACTIC experience @ Oak Springs!! It helps with every issue I can ever think of without having to resort to a medical doctor for a Rx.

Chiropractic

AMANDA T.

I also sleep much better

When I started, my wellness quotient was 68, when I ended it was 111. I lost 21 pounds, my blood pressure went down, my lung capacity went way up, all of my strength numbers went up by hundreds of pounds. I also sleep much better and have been able to ride my bike over 1,500… Read more “I also sleep much better”

Weight Loss

Brian

Wedding Approaching

With my wedding approaching in June of this year, both my fiancée and I told each other that after the holidays we needed to start to get in better shape so we looked good and were healthier when we started our life together. We were leery of calling it a New Year’s Resolution because no… Read more “Wedding Approaching”

Weight Loss

Chad

Unexplainable and Undiagnosable

Daniel is 4 years old and has quite a long medical background. Since Dan was 2 weeks old every September his health problems would begin. They always started the same with some rash that was unexplainable and undiagnosable as well. From there it would get worse. He would develop upper respiratory problems in which most… Read more “Unexplainable and Undiagnosable”

Chiropractic

Tessie G.

How Do You Spell Relief?

It didn’t take much, after shoveling some snow, that I felt a spasm in my back and headed back inside. The first thing I did was make a call to the chiropractor my husband goes to: Dr. Andy. I had a hard time moving around, bending, sitting for periods of time, but after my first… Read more “How Do You Spell Relief?”

Chiropractic

Debra N

Progressive MS

I was diagnosed with full blown progressive MS (multiple sclerosis). I was not able to walk and often I had to use a wheelchair or a cane. I had a loss of feeling and weakness of the entire left side of my body. I had suffered with constant fatigue, constant aching, insomnia and daily migraines.… Read more “Progressive MS”

Chiropractic

Bobby

I regained my focus

…migraine headaches-severe, almost everyday. Went to a neurologists and they couldn’t tell me why I was getting them- just gave me more medications, but it didn’t solve the long term or root problem. Dr. Heidi was my miracle maker! My migraines were reduced to a couple a year as apposed to almost every day. I… Read more “I regained my focus”

Chiropractic

Joal S.

I was a mess

Before I started Nutrition Response Testing, I was a mess. I had a lot of issues with allergies, energy, and digestion that nobody could explain. The list of symptoms went on and on… I never felt like I could get enough sleep, I never got hungry – I just felt like I would be sick… Read more “I was a mess”

Nutrition Response

Kimberly M