COVID-19- YES, WE ARE OPEN.

As a clinic with the ability to still operate and care for patients, we want to ensure the safety of those coming through our doors and inform you of the in-office practices we have implemented during this time to prevent the spread of the COVID-19 virus. If you do not have any symptoms such as cough, fever, sore throat or other flu-like symptoms, we welcome you to our office for care!

New Practices & Procedures

All adjusting tables are liberally disinfected before and after every patient
All doctors and in-office staff are washing hands between every patient
Our front office is using intentional scheduling to space out appointments
To minimize the number of people in our office, we respectfully request that you do not bring friends or relatives to your appointments
You may use your vehicle as a waiting area, call when you arrive

**WE ARE NOW OFFERING CURBSIDE SUPPLEMENT PICK UP**

BODY WISDOM MASSAGE THERAPY IS OPEN AS OF JUNE 1ST FOR APPOINTMENTS WITH DEBBY.

Welcome to Oak Springs Chiropractic & Wellness

Back and Neck Pain Relief Care – Walk-ins Welcome

We are a full-service clinic specializing in identifying the cause of your pain and providing treatment solutions custom to your personal needs. We meet you where you are at and work diligently to provide pain relief, spine stabilization, preventive care, and wellness options if needed.

Our doctors are trained with a combined 49 years of experience in treating numerous conditions such as neck pain, low back pain, headaches, migraines, hip, and joint dysfunctions, pediatric conditions (colic, ear infections, digestive complaints), sports injuries, scoliosis, injuries from motor vehicles and work, and more.

We take pride in our work and will always treat you with respect and care. Our goal is to identify your issue(s), expertly diagnose and put together a plan that gets you the fastest results with the least amount of money and resources spent.

We also take pride in offering wellness options for those that are looking to prevent the return of conditions, to live a healthier life, to lose weight the right way, to get fit and to get their lives back.

Your body is designed to heal itself

“We remove the stress so it can”

“To see if chiro can help with your concern, call our friendly staff to schedule a consultation today!”

(651) 739-2500

Health News

The Lower Back, Leg Pain, and Sciatica

2 November 2020 - ChiroTrust

The roots of the sciatic nerve exit the spine through several levels in the lower back, join in the buttock region, and travel down into the lower extremities. When pressure is applied to the sciatic nerve in the lower back area, it can generate pain and other sensations down the nerve into one of the […]

The post The Lower Back, Leg Pain, and Sciatica appeared first on ChiroTrust.

Tools for Managing Carpal Tunnel Syndrome

2 November 2020 - ChiroTrust

In addition to manual therapies and specific exercises to relieve pressure along the course of the median nerve as it passes through the wrist and elsewhere, doctors of chiropractic may utilize other high- and low-tech tools to manage the condition: Electric stimulation (e-stim) directs an electric current via electrodes placed on the skin over or […]

The post Tools for Managing Carpal Tunnel Syndrome appeared first on ChiroTrust.

Managing Chronic Hamstring Strains

2 November 2020 - ChiroTrust

Chronic hamstring strains are more difficult to diagnose because the pain (in the hip region and deep in the buttocks and upper thigh) comes on gradually and is aggravated by repetitive activities like running, rowing, or biking and worsens with prolonged sitting. Hamstring injuries become chronic when a damaged or torn tendon fails to properly […]

The post Managing Chronic Hamstring Strains appeared first on ChiroTrust.

Manual Therapy for Neck Pain

2 November 2020 - ChiroTrust

Doctors of chiropractic often approach neck pain with manual therapy as the primary form of treatment. However, there are several types of manual therapy, including high velocity, low amplitude (HVLA) thrust manipulation; mobilization; and/or soft tissue techniques. Is one type of manual therapy superior when it comes to managing neck pain? What does the research […]

The post Manual Therapy for Neck Pain appeared first on ChiroTrust.

Car Crash Characteristics and Whiplash Recovery

2 November 2020 - ChiroTrust

While many cases of whiplash that result from a motor vehicle collision (MVC) have a successful outcome, some experts estimate that up to 25% of whiplash patients will experience chronic pain and disability. Several studies have sought to identify characteristics that differentiate these individuals from those who recover so that additional treatment can be offered […]

The post Car Crash Characteristics and Whiplash Recovery appeared first on ChiroTrust.

Benign Paroxysmal Positional Vertigo Management Strategies

2 November 2020 - ChiroTrust

Benign paroxysmal positional vertigo (BPPV) is a common cause of vertigo, or dizziness, that is associated with movement of the head (though some motions may be more problematic than others) that goes away when movement ceases. Essentially, BPPV is caused by crystals becoming displaced within the semicircular canals (inner ear), which causes eddy currents in […]

The post Benign Paroxysmal Positional Vertigo Management Strategies appeared first on ChiroTrust.

Brain Injury and the Cervical Spine

1 November 2020 - ChiroTrust

The Potential Benefits of Spinal Manipulation for those Suffering the Symptoms of Concussion and the Post-Concussion Syndrome Mild traumatic brain injuries are also known as concussions. It is estimated that these injuries have a prevalence of 3.8 million per year in the United States (1). In the majority of patients sustaining a concussion, symptoms resolve […]

The post Brain Injury and the Cervical Spine appeared first on ChiroTrust.

Cost-Efficiency and Effectiveness of Chiropractic for Musculoskeletal Complaints

1 October 2020 - ChiroTrust

LEGITIMIZING BACKGROUND The United States National Library of Medicine (NLM) is operated by the United States federal government, and is the world’s largest medical library. It is located in Bethesda, Maryland. The NLM is part of the National Institutes of Health (NIH), U.S. Department of Health and Human Services. NLM started in 1836 as a […]

The post Cost-Efficiency and Effectiveness of Chiropractic for Musculoskeletal Complaints appeared first on ChiroTrust.

Blood pressure went down

When I started, my wellness quotient was a 68, when I ended it was 111. I lost 21 pounds, my blood pressure went down, and my lung capacity went way up, all of my strength numbers went up by hundreds of pounds. I also sleep much better and have been able to ride my bike… Read more “Blood pressure went down”

Wellness Lifestyle

Brian M.

I was skeptical

I never thought this would work, I was skeptical. But I feel so much better. I feel better than I have in over 20 years. I have more energy, sleep well and my sacroiliac pain is so gone! I have no doubts now!

Chiropractic

Nancy E

True Vacation Help!!

In the winter of 2017, I had a bad spill on an iced over parking lot. We were about to leave on vacation and I was very sore!! Dr. Heidi worked very hard through adjusting and working with Debra for massage and got me back up and operational in VERY short order!! Thank you sooooo… Read more “True Vacation Help!!”

Chiropractic

Rob S

Adjustments have been great!

Adjustments improve my sleeping throughout the night and help with muscle tension on the shoulders and necks! It’s been great coming here for adjustments!

Chiropractic

G Lee Xiong

It is like a miracle

I have loved playing sports all of my life. In November of 2005, at the age of 12, I fell really hard playing basketball and landed on my hip. It hurt so badly that I couldn’t play basketball or any other sports that involved running. After a few months of waiting for it to heal,… Read more “It is like a miracle”

Chiropractic

Isabel J.

How Do You Spell Relief?

It didn’t take much, after shoveling some snow, that I felt a spasm in my back and headed back inside. The first thing I did was make a call to the chiropractor my husband goes to: Dr. Andy. I had a hard time moving around, bending, sitting for periods of time, but after my first… Read more “How Do You Spell Relief?”

Chiropractic

Debra N

pain free!

I have had lower and mid back pain for many years, after visiting Oak Springs I am virtually pain free! its Fantastic!

Chiropractic

Mark K

I had come to seriously dislike every visit to a Dr’s office

I would like to take a moment to say thank you for your sincere interest in the health and well being of our community. When I first started coming for the care of my lower back I was initially thankful for the great relief in pain I experienced, but it wasn’t long before I began… Read more “I had come to seriously dislike every visit to a Dr’s office”

Chiropractic

Linda

No cure for arthritis

This is a note of profound gratitude to my chiropractor for helping me back to the active lifestyle I had enjoyed my entire life until about nine years ago when, after the birth of my daughter, I developed severe Rheumatoid Arthritis. The medical profession offers no cure for arthritis. The underlying cause is unknown. Therefore,… Read more “No cure for arthritis”

Chiropractic

Adrienna

A Whole New Understanding of Food

I was having issues with stress and sleeping. Dr. Heidi suggested I try a liver detox to try to cleanse my body.
I started in January for a 3-week program. The toughest part was not eating meat for 2 weeks, but I learned a lot of new recipes. During the process, I was able… Read more “A Whole New Understanding of Food”

Detoxification

Shawn B